Massage

ShamanIntegrated Bodywork is a comprehensive multi-disciplinary approach to massage that combines bodywork techniques from a variety of disciplines for a holistic healing experience, balancing mind, body, and soul.

Ulrike holds a Certificate in Integrated Bodywork from The Healing Bodywork Centre in Vancouver, where she was trained in Swedish massage as well as the basics of lymphatic drainage, foot reflexology, Shiatsu (Japanese acupressure), and Polarity (balancing the body's subtle energies).

Relaxation Massage

Depending on your symptoms, needs, and goal for the session, different bodywork techniques are combined into a flowing massage, providing relaxation while at the same time detoxifying the body and relaxing sore muscles.

A complete, full-body massage is 90 minutes; longer or shorter sessions are available.

Please note that massage is not a substitute for medical care. If you have any health concerns at this time, please contact your doctor.

The Importance of Touch

Physical contact improves our health as well as our relationships. Touch is as important as sunlight - without it, we become depressed, our immune system is compromised, and emotional pain and physical damage get worse. Why? When we're touched our bodies release oxytocin, one of those "happy hormones" that affect everything from how fast wounds heal to how much we trust other people and it increases the level of endorphins, leaving us with a greater sense of well-being.

Massage is known to relieve muscle tension and stiffness, increase circulation, and promote lymphatic drainage, but it does so much more. Massage:

Fees

Availability

Sessions are offered Tuesdays 10am-1pm, Thursdays and Fridays 10am-6pm at Ulrike's home in Hope, BC. Some weekends on request. Mobile services are available at a small surcharge in your home or care facility.

On Mondays and Wednesdays you can find her at the Healing Springs Spa in Harrison Hot Springs.